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The Link between Paxil and Insomnia

Therefore, it is challenging to ascertain whether Paxil and insomnia are really connected, or if it is coincidence that so many patients on Paxil struggle with insomnia as well. However, if you believe that your prescription for Paxil and your sleep problem issues are certainly connected, there are some actions that you can take to a better night's sleep.

Paxil is among the medications that have been approved by the FDA for treatment of depression and stress and anxiety disorders. It has also been successfully used for women dealing with premenstrual dysphoric disorder, or PMDD. It works by adjusting the levels of serotonin in your brain, which is though to be among the reasons for these kinds of psychological disorders.

By adjusting the chemical balance in the brain, you can feel better mentally, emotionally and physically. However, medications like Paxil are not without their share of risks and negative effects, which is why they need to be monitored carefully by a doctor. And when it comes to Paxil and sleep problems, there are some actions that you can take to ensure that you get a great night's sleep while on this medicine.

Some research studies reveal that approximately 24 % of people that take Paxil also struggle with insomnia while on the medicine. Symptoms of insomnia might include difficulty falling asleep, or awakening in the middle of the night and not being able to get back to sleep. The results of insomnia can include daytime tiredness and irritability, a failure to focus on tasks, and the potential to drop off to sleep during daily activities.

Sleep deprival can also weaken your immune system, leaving you more susceptible to disease. To ward off the ill effects from Paxil and insomnia, there are some easy actions that you can take in your home to ensure that you get the full night's rest that your body requires.

Initially, set a time to go to bed every night, and a time to wake up every morning. Stick with your schedule, even on the weekends when the temptation to stay up late and sleep in may be attracting indeed. This routine schedule will help to train your body to the appropriate times to sleep and wake up. It is also helpful to have a peaceful routine to follow at night prior to going to bed.

This may include a warm bath, a little snack or time with a great book. Do not use your bed for any activities except sex and sleeping, so your body knows what to anticipate when you finally turn in for the night. Lastly, stay clear of stimulants like caffeine, alcohol, and nicotine within a couple of hours of bed time. This will help to ensure that you stay asleep for the whole night.Insomnia Treatment Houston Texas\ninsomnia Houston TX

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